lucille in the sky
Head in the clouds, dreaming. Feet on the earth, dancing.
Currently viewing the tag: "food"
Dear loyal blog readers and friends,
Do you like herbal tea? Would you like to support a business founded and run by a work-at-home mom? Would you like to support me?
My homegrown organic tea company, for which I hand-mix artisanal healing blends, is now featured on Gilt City. You can [...]
1. On my desk: The first draft of my second novel. I let it sit for so long that I forgot the twists at the end. Though it needs a lot of work, I had fun reading it, which I’ll take as a good sign. But then again, can we ever get any [...]
I was born with a sweet tooth. It’s easier to indulge it than deny it. I like to think that most things happen for a reason.
In this case, my sweet tooth guided me to a delectable chocolate cookie made of whole foods rather than processed sugar. Vegan, raw, gluten-free, dairy-free [...]
On my desk: A brand new hardcover book by a Seattle author. It arrived at my doorstep today. It is hailed as funny. A luxury all around.
In my fridge: Butternut-Squash Ravioli, homemade hummus, a raw date-nut-coconut-cacao cake, many pounds of green vegetables, goat cheese, pesto.
In my datebook this week: Yoga, Seattle [...]
August Break, day 10: Molly Moon’s ice cream.
One of our favorite special treats on a slow summer day is an ice cream cone.
These kids lick those cones as if there is nothing more important in the big blue world.
Except for maybe picking a flower.
I think they’re onto something.
[...]
via mindbodygreen.com
So this is the truth about refined sugar. It’s not pretty, but you can’t escape the truth. It will find us. Maybe dead.
Not only does sugar wreak havoc on the system, sugar calls to us. Sugar rules us. Sugar prompts us to do [...]
It’s been a while since I shared a recipe. But I am experimenting in the kitchen on a daily basis, creating green smoothies, fresh juices, and colorful salads, grain and pasta dishes, some very kid-friendly and some very not kid-friendly, but always, always, ALWAYS healthy: organic as much as possible, hormone-free, whole grain, easy [...]
This past weekend, my little family tentatively welcomed spring in the Pacific Northwest as a singular daffodil bloomed in our yard. I took off my shoes and socks and practiced yoga on the spongey grass, under the sun. The weekend before, it was snowing.
Emile climbed a tree. The kind whose branches beckon to [...]
As a society, we are so intelligent, we know so much, yet we have trouble taking care of ourselves. We believe we are separate from our bodies and the earth and the animals whose milk (and lives) we use so freely. But we are not separate, we are one, and we are losing the delicate balance [...]
A few things.
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I am, for the first time in a while, returning to a pure and clean diet. Fruits, vegetables, grains, nuts, seeds, legumes, healthy fats. And of course herbal tea. If you’re interested in hearing about it, say “aye.” If I hear from enough of you, I’ll start talking about it.
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My name is Lucy Miller Robinson and my blog is a love letter to the bohemian spirit. I am a mother, a writer and a creator. I love books, nature, art, music, yoga, slow food and maybe you. I make artisanal and medicinal teas for my business, Herbal Philosophy. I write novels and short fiction and poetry. I strive for balance, mindfulness and gratitude.
Want to get in touch? Email me at lucy {at} lucilleinthesky.
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