lucille in the sky
Head in the clouds, dreaming. Feet on the earth, dancing.
Currently viewing the tag: "exercise"
If we waited for the rain to slow, we’d miss out on a lot. And if we waited for the sun to shine, we’d miss out on even more. Staying inside only feeds the grudge against the flatness of the gray sky. I’ve found there’s no better [...]
I don’t know whether I am proud or embarrassed about this, but I joined the thousands (millions?) of other people who re-ignited their running routine on New Years Day. It was not a conscious effort, as I made no such goals for my 2013 resolutions, it [...]
I’ve mentioned before that I have a hard time finding balance. Balancing the needs of my soul (writing, socializing, yoga), my body (exercising, juicing, eating well), my family (my husband & two children) and my business (Herbal Philosophy Teas). Which is why I don’t get around to this blog very [...]
Since many people have recently embarked on a journey to reclaim their health by shedding excess fat, it is an auspicious time to share my own wisdom on the subject. Not that I’m an expert, but I have lost weight in the past: baby weight, alcohol weight, college weight, comfort weight. I know what [...]
The night before the Iron Girl, I didn’t sleep well. Not that I usually sleep well, but this time, my lack of sleep could be blamed on my own problems, my nerves, rather than the teething toddler in my bed. It was silly to lose sleep over something [...]
This Sunday, on the 10th anniversary of 9/11, I will run my first race, the Iron Girl, with no plans to make racing a “thing” or expectations to enjoy the experience. I signed up for the sake of trying everything at least once. I’m not a seasoned long-distance runner, neither do I relish [...]
He who keeps the Tao does not want to be full.
But precisely because he is never full,
he can remain like a hidden sprout
and does not rush to early ripening.
~ the last paragraph of the [...]
I like to sit back and watch my blog evolve.
Right before my eyes, but by no conscious decision on my part, Tuesday Food Day is becoming not only about sharing recipes and tips, but about nutrition and health in general. Such as the post about diet coke, which is a must-read for anyone trying [...]
Today, James pushed a too-long Emile in a too-small stroller and I “wore” Giovanna in the handy-dandy Moby Wrap as we briskly walked the 2.4 mile loop at Seward Park in Seattle. Less people and more beautiful than the immensely popular 2.8 mile loop at Green Lake across the city. While we were [...]
Being the avid cyclists and wine-o’s that we are, James and I thought it would be great fun to combine these two loves and bike to the Woodinville wineries. 40 miles round trip on a Sunday. Never mind that I had not been on my bike for 2 months. [...]
My name is Lucy Miller Robinson. I live for mothering, writing, reading and dancing. I love nature, art, yoga, design and slow food. I make artisanal and medicinal teas for my business, Herbal Philosophy. I write short fiction and poetry and as-yet-unpublished novels. I strive for wellness, balance, mindfulness and gratitude. My blog is a love letter to the bohemian spirit.
Want to get in touch? Email me at lucy {at} lucilleinthesky.
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